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Stretching/Abs

Zip Fitness provides large stretching and core strength areas that provide you with the space and equipment you need. We offer True Fitness Club Stretch stations with detailed instructions on how to make every part of your body more flexible. There is also a full array of mats, bands, balls, body bars and other equipment.

ActivTrax online personal trainer will provide a new, customized workout every day based on your personal preferences and goals – see Zip Gold for more details.

Our GYM GENIUS offers free fitness instruction to all members - learn how to use our equipment and optimize your experience today!

Have questions on how anything works?  Just ask one of our friendly staff members for a complete demonstration!

Cardio  |  Resistance Training  |  Free Weights  |  Stretching/Abs  |  Locker Rooms

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