Stretching & Core Strength
Zip Fitness offers large stretching and core strength areas that provide you with the space and equipment you need to build a strong core.
You will find a full array of mats, bands, balls, body bars and other equipment you can use to improve your flexibility and abdominal strength. Now in every one of our Chicagoland locations, we offer True Fitness stretch stations with detailed instructions on how to improve your flexibility.
Don’t know how to use the equipment? Need suggestions on meeting your fitness goals? No problem! Our friendly staff and personal trainers are always available to show you how everything works and guide you on your path to better health and wellness. Come in and see us today!